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Shoulders (7/7)

Andrei Baloleanu
19 Apr , 2019
Class time: 12:05
Exercises: Scorpion twist, child's pose with shoulder opener, downward dog, upward dog, child's pose, chest opener restorative posture
Equipment
Recommended Alternatives
Echo Muscle Reliever Any Sidekick muscle scraper
Sidekick Muscle Roller Pillows to support back

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