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Neck (2/2)

Andrei Baloleanu
19 Apr , 2019
Class time: 12:54
Exercises: Supported fish pose, kneeling and supported neck opener, seated side opener, ear to shoulder, restorative neck stretch
Equipment
Recommended Alternatives
Echo Muscle Reliever Any Sidekick muscle scraper
Yoga Blocks (x2) Stacked books or Firm pillows for hand/neck support

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